Coaching Services
What is Coaching?
It is a partnership where a trained coach helps you clarify values, spot strengths and blind spots, set practical goals, and build skills to reach work and personal goals. Leadership coaching focuses more on influence, decisions, team performance, strategy, and presence. Life coaching covers topics such as health, balance, purpose, relationships, and wellbeing.
Coaching is a space for you to explore new pathways, opportunities and goals in your life. We use proven tools to turn insight into consistent action and measurable progress. It is an honest sounding board that helps you see the old version of you while leaning into who you are becoming and the best version of you that exists in the future.
Coaching is a spacious conversation that helps you integrate mindful reflections and lifelong learning and lived experiences into meaningful change. As a coach, I serve as a trusted advisor and partner in critical thinking to explore how you show up in the world and when to to commit to bold actions to create momentum for transformation.
“Stephanie is incredibly skilled at being able to meet you where you are at and to co-negotiate a path forward together. I sought her assistance to be more intentional in how I was living my life. Stephanie was able to build upon my existing experiences, knowledge and tools in a way that enabled me to weave new thinking and approaches into my day-to-day life. Her coaching is both caring and challenging: sometimes we are both laughing and at others I have been pushed out of my comfort zone and into growth. I have benefited from Stephanie’s coaching and I have recommended her to many people in my life.”
Myth vs Truth : Coaching Edition
Myth. It’s for those who are struggling, stuck, falling behind.
Truth. ~ Most clients are high performers who refuse to settle for mediocrity in all aspects of their lives. Many are looking to re-awaken and refine their goals and dreams.
Myth. It’s advice, tips + someone else telling you what to do.
Truth. ~ It’s a space for you to hear your own voice and wisdom clearly to inform decisions. This means taking time to slow down + be intentional in your approach and actions.
Myth. It’s about ‘fixing’ my weaknesses.
Truth. ~ It’s about recognizing your strengths while also expanding your capacity and range. It’s focused on who you are in the present moment and who you are becoming.
Myth. It’s a soft skill, so a ‘nice to have’ experience.
Truth. ~ It shifts how you lead meetings, negotiate, use your voice, and design your life. These ripple effects show up everywhere from your professional to personal life.
Myth. You need to wait until you’re ready.
Truth. ~ Coaching is often the thing that makes you ready. Through a combination of deep listening, powerful questions, accountability and an ongoing partnership in service to your agenda and goals, you will build momentum from one session to the next.
“My coaching sessions with Stephanie have truly shifted my perspective and the path I am creating. Her listening and questioning skills create expansive possibilities, always pulsing what’s possible and what’s desirable for me. The compassionate space she creates is a really compelling place to grow and find ways forward. I have recommended her to many friends who are looking for support to surface or sculpt their intentions into tangible next step”